Category Archives: aqua
Felt tired for no particular reason today – ended up doing aqua class. After a few weeks, I’m finally getting the hang of the weights-under-water thing.
Keeping it brief tonight as I can already feel my arms starting to ache. I set myself a mini challenge to see how long it would take to row 1000m. 5 mins 8 seconds to beat next time! Then a quick 4km on the treadmill (much faster than usual, maybe it was the rowing warm up!) and a 45 minute Aqua class. This felt like a long lovely stretch for the bottom half, though quite tough on the arms at times.
Tracks that kept me moving: Pencil Full of Lead (Paulo Nutini), Professional Widow (dancey version) (Tori Amos), Barber’s Adagio For Strings (William Orbit).
Powered by: Lentil and feta cheese salad
Total January distance: 82km run, 12km cycled, 12km walked, 1000m rowed!